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How to Cope With Uncertainty and Minimize Tension and Anxiety

How to Cope With Uncertainty and Minimize Tension and Anxiety

September 23, 2024 Category: Blog

Uncertainty is part of everyday living and might be advantageous. It forces us to adapt immediately, experience challenges head-on and generates opportunities.Maladaptive anticipatory responses to uncertainty about upcoming threats lie at the root of stress disorders, like inaccurate Price and likelihood estimates, hypervigilance with regards to th

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